---
name: list-pains-and-opportunities
description: "Walk the without-you journey for every pain, then flip each one 180 degrees."
---

# List pains and flip them into opportunities

Purpose:: List the pains your buyer must get through, then flip every pain into its exact opposite.

Rules::
- Short items of 2-6 words, comma separated
- Only pains from this buyer's journey; none repeats another
- Opportunities: same order and count, each the literal opposite

Inventory::
- Your without-you story, the buyer's hands and feet

Steps::
1. Walk through without-you one moment at a time
2. Write each pain or challenge you see
3. Keep 8-12, most painful first
4. Flip each pain into its opposite, in the same order
5. Reply with two comma separated lines: pains, opportunities

Metrics::
- 8-12 pains on one line
- Same count of opportunities, each answering its pain

Source:: https://isklls.com/skills/list-pains-and-opportunities (iSklls, free skill library)